When it comes to heart-related emergencies, the terms heart attack and cardiac arrest are often used interchangeably — but they are not the same thing. Knowing the difference could save a life. Let’s break it down in simple terms. What Is a Heart Attack? A heart attack, medically...
Heart disease remains one of the leading causes of death worldwide, but the good news is that it's often preventable—and treatable. Whether you have a family history of heart issues or simply want to take better care of your heart, understanding how to prevent, detect,...
When we think about heart health, we usually picture treadmill workouts, leafy greens, and cutting back on fried food. While these are important, there are also some surprising habits—both good and bad—that can make a big impact on your cardiovascular health. Let’s take a look at...
When we think of DJs, we picture high-energy parties, smooth transitions, and beats that keep the crowd moving. But guess what? Your body already has its own in-house DJ — your heart. And it’s spinning life’s greatest track every single second without missing a beat. Let’s...
We often separate heart and brain health in our minds — after all, one pumps blood and the other processes thoughts. But what if your heart and brain were in constant, intimate conversation, influencing each other more than we ever imagined? Recent research says they...
Have you ever felt your heart race unexpectedly, skip a beat, or flutter in your chest? While it may feel alarming, these sensations could be signs of an irregular heartbeat, also known as arrhythmia. In many cases, arrhythmias are harmless, but sometimes they can signal...
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Your heart works tirelessly to keep you alive, beating approximately 100,000 times a day and pumping oxygen-rich blood throughout your body. Yet, heart disease remains one of the leading causes of death worldwide. Fortunately, with advancements in medical science and awareness, many heart-related issues can...
We’ve all heard the saying, “Laughter is the best medicine.” But did you know that your giggles and guffaws are also fantastic for your heart health? While laughter is often associated with improved mood and social bonding, science reveals that it offers profound benefits for...
Depression and heart disease may seem like two separate health issues, yet studies have shown they are often closely related. Depression affects millions worldwide, leading to feelings of sadness, fatigue, and emotional numbness. However, its impact is not only mental; depression can also contribute to...